GLP‑1 Drugs and the Rise of Unchecked Weight Loss Culture

GLP‑1 receptor agonists have rapidly become headline-grabbing solutions for weight loss. These medications lead to significant appetite suppression and weight reduction which has made them incredibly appealing not just to those with clinical obesity, but to anyone feeling pressure to lose weight fast. But this trend is extremely concerning, especially for people living with eating disorders, whether diagnosed or not.

Isabella OsmondAugust 13, 2025Isabella Osmondeating disorder recovery, eating disorder prevention, eating disorder nutritionist, weight loss medications, weight loss drugs, weight loss jabs, weight management, emotional eating, Intuitive Eating, body acceptance

When Health Tracking Becomes Unhelpful

With calorie-tracking apps, sleep monitors, step counters, and a plethora of wearable devices, we can now monitor almost every aspect of our well-being and ironically, rather than improving our health, all this data might actually be increasing anxiety, disordered eating and body dissatisfaction.

Eating Disorder SupportIsabella OsmondJune 6, 2025health anxiety, anorexia, anorexia nervosa, anorexia recovery, binge eating, binge eating disorder, eating disorder recovery, eating disorders, eating disorder prevention, eating distress, eating disorder nutritionist, eating disorder nutrition, disordered eating, mental health, mental wellness

What is Health? A Compassionate Reminder for Eating Disorder Recovery

Here’s the truth: health is not a size, a weight, or a look. It is a collection of behaviours - not rules - that help you feel safe, nourished, whole and, support both mental and physical wellbeing.

Eating Disorder SupportIsabella OsmondMay 16, 2025eating disorder recovery, eating disorder prevention, ED, eating distress, eating disorder nutritionist, anorexia nervosa, anorexia recovery, bulimia, bulimia nervosa, bulimia recovery, binge eating, binge eating disorder, disordered eating, eating disorder nutrition, healthComment

5 Ways to Help Kids Build a Positive Relationship with Food

Many eating disorder clients I see have grown up in households where food and experiences around food have not been positive. Fostering a positive relationship with food in children, at a young age, is key when it comes to them being able to make food choices for themselves later down the line.

Practical Tools, ParentsIsabella OsmondSeptember 27, 2024positive relationship with food, eating disorder recovery, eating disorder prevention, parents, food positivity