What is Health? A Compassionate Reminder for Eating Disorder Recovery

Here’s the truth: health is not a size, a weight, or a look. It is a collection of behaviours - not rules - that help you feel safe, nourished, whole and, support both mental and physical wellbeing.

Eating Disorder SupportIsabella OsmondMay 16, 2025eating disorder recovery, eating disorder prevention, ED, eating distress, eating disorder nutritionist, anorexia nervosa, anorexia recovery, bulimia, bulimia nervosa, bulimia recovery, binge eating, binge eating disorder, disordered eating, eating disorder nutrition, healthComment