Understanding that there is a genetically pre-determined weight range your body wants to sit within can be liberating as it allows you to let go of control and shift your mindset towards self-acceptance and redefining your relationship with food.
Read MoreGLP‑1 receptor agonists have rapidly become headline-grabbing solutions for weight loss. These medications lead to significant appetite suppression and weight reduction which has made them incredibly appealing not just to those with clinical obesity, but to anyone feeling pressure to lose weight fast. But this trend is extremely concerning, especially for people living with eating disorders, whether diagnosed or not.
Read More
