Nourishing Your Body After Restriction: What to Expect in Eating Disorder Recovery

Beginning to nourish your body after restriction can feel overwhelming. Here’s what to expect physically and emotionally in early eating disorder recovery.

Eating Disorder SupportIsabella OsmondFebruary 12, 2026Isabella Osmondnourishing your body after restriction, eating disorder recovery, disordered eating recovery, eating disorder nutrition, recovery after restriction, early eating disorder recovery symptoms, healing relationship with food